Why Life Coaching?

 The benefits of coaching are numerous and different from a person to another because each person has a different perspective of reality/things/subjects/experiences (here are some examples for you):

 - Improving self-esteem and confidence; 

- Improving relationships with friends and family; 

- Improving communication skills;

 - Enhance creativity; 

- Reduces fears, anxiety and stress; 

- Balance in your life areas;

 - Solve, reduces and helps managing conflict/tension situation; 

- Helps managing your emotions and thoughts;

 - Helps you grow as a person; 

- Discover your passion, motivation and resources; 

- Improving the presence HERE and NOW; 

- It helps you question your beliefs and perceptions; 

- It allows you to be conscious of your qualities, skills, resources and potential; 

- It helps you to become responsible of your actions; 

- Improving focus on what you want;

 - Brings clarity to your goals and how to achieve them; 

- To become a better person or the best version of you;

 - To live at your fullest potential; 

- A better management of time, resources and efficiency;

 - Awareness of your values, resources and uniqueness; 

- Rediscover/Improve empathy for yourself and in relationships;

 - Accepting present situation as is and learning to look for opportunities; 

- Accepting criticism and transforming it into constructive criticism; 

- Gratitude and appreciation;

 - Improve HONESTY with yourself and others;

- Improve self-love;

 - Improve FOCUS on WHAT YOU WANT TO ACHIEVE.  

READY TO GIVE IT A TRY? THE FIRST SESSION IS FREE, GIVE IT A TRY AND FIND OUT IF IT IS SUITABLE FOR YOU!

 NLP is short for Neuro-linguistic programming, it consists in a” psychological approach that involves analyzing strategies used by successful individuals and applying them to reach a personal goal. It relates thoughts, language, and patterns of behavior learned through experience to specific outcomes.” Was created by Richard Bandler and John Grinder in California, United States in 1970. 

  • Where NLP can be used?  

NLP can be used in all areas of our life in order to attain fulfillment, a new perspective, a new skill, a new behavior, new ideas and the list can continue. We can consider that NLP is the language of the brain. We humans can model other humans by using our senses and our creative brain.  NLP is used also in Coaching in order to achieve your goals faster and for a long-lasting change.